In doing those three simple things,
much of the rest of our concerns,
may just be taken care of by the universe.

“If you want to understand the universe
and vibration.”

Nikola Tesla

How Frequency and Vibration Create the Structure of Matter and Life

Cymatics – The Science of the Future?

DNA is Influenced by Words and Frequencies

How Earth Changes Affect You

Schumann Resonance – Magnetic Field – Isochronic Tones

Mind Over Matter Proven (See the 2nd half of the Article)

Deta Elis – Russian Bioresonance

21 Ways to Raise Your Vibration

The Body On Meditation

How to Meditate Daily

Easy Ways to Develop Intuition with Meditation

Meditation and the Science of Brainwave Technology

Sit for a short time; then take a break,
a very short break of about thirty seconds
or a minute.

But be mindful of whatever you do,
and do not lose your presence
and its natural ease.

Then alert yourself and sit again.
If you do many short sessions like this,
your breaks will often
make your meditation more real
and more inspiring; they will take
the clumsy, irksome rigidity,
solemnity, and unnaturalness
out of your practice and bring
you more and more focus and ease.

Gradually, through this interplay of
breaks and sitting, the barrier
between meditation and everyday life
will crumble, the contrast between
them will dissolve, and you will find
yourself increasingly in your natural
pure presence, without distraction.

Then, as Dudjom Rinpoche used to say:
“Even though the meditator may leave
the meditation,
the meditation will not leave the meditator.”

Sogyal Rinpoche

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